Posts Tagged ‘Mindfulness’

To React or to Respond…

For the month of April I am participating in the A-Z Blogging Challenge. You can learn more about the challenge here:

A-Z 2016 badge

My theme this year is Keep Moving Forward!

To React or To Respond

‘Do you have the patience to wait till your mud settles and the water is clear? ~Lao Tzu

Quote How deep is the mud

They say that most of what happens to us in our lives is a direct response to how we have reacted to the stuff that happens to us and those around us.

None of us wants to react badly or wants bad things to happen, I hope.

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Where were you that day? Remembering President Kennedy and other Fragments..

Friday Fragments is a recap of what I have been up to all week, the edited short version…

If you have a need for sharing your own short versions please feel free to join us. You will find more info here:

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Mindfulness Training for Children…Mind UP

Goldie Hawn/ the Hawn Foundation/ Mind UP

Academy Award winning actress, producer, author, child advocate and philanthropist, Goldie Hawn started  Mind UP. Mind UP equips children, educators and parents with vital skills that will help them increase focus, improve academic performance, reduce stress and gain emotional resilience and optimism. It is the signature initiative of the Hawn Foundation and currently serves children on five continents with positive reviews.

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